Delicious food that’s available all day long, lots of lounging by the pool, and an abundance of alcohol are three things can sabotage the vacations of the physically fit. Here are three ways to keep moving on vacation, whether you’re on land or out at sea. Take the Stairs Many resorts have elevators, but using the stairs to go to and from your room logs a more steps on the fitness tracker and gets the blood pumping. On cruise ships, set a goal for yourself like the “four deck rule” and only take the elevator when you need to ascend…
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