Life has its share of stressful moments. You’ve probably said more than once, “I need a vacation.” Why is it that when we are stressed, we dream about getting away? Are people who travel happier and less likely to feel “stuck” or depressed? Are there benefits to traveling that can cure our worries and help us improve our well-being? It probably won’t surprise you that the answer is a resounding “yes,” but you might not know about the scientifically studied mental health benefits of traveling. To sum it up, vacations are one of the best ways to relieve the stress of…
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