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5 Ways Traveling Helps Our Mental Health

Life has its share of stressful moments. You’ve probably said more than once, “I need a vacation.” Why is it that when we are stressed, we dream about getting away? Are people who travel happier and less likely to feel “stuck” or depressed? Are there benefits to traveling that can cure our worries and help us improve our well-being? It probably won’t surprise you that the answer is a resounding “yes,” but you might not know about the scientifically studied mental health benefits of traveling. To sum it up, vacations are one of the best ways to relieve the stress of…
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Magnifying Glass Over Europe on Map

5 Things You Must Know About Planning a Trip to Europe

Traveling overseas to Europe is an adventure that requires significant preparation. Before you can stroll the cobbled streets of Lisbon, watch the gondolas float by in Venice, or sip wine at a café in Paris, you need to put some thought and effort into your travel plans. You need to make sure your documents/identification are in order. Before we even begin to discuss travel details, look at your passports. Are they in pristine condition with intact pages? When do they expire? Some countries require a certain timeframe for validity, and you don’t want to face issues boarding an aircraft due…
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Destination Spotlight: Ireland

Lush green landscapes dotted with castles, a charming and inviting pub culture, and friendly and hospitable people who love to laugh make Ireland a popular and beloved tourist destination. Distinctly Ireland: Waterford Crystal, whiskey, Guinness, St. Patrick’s Day, Irish Stew and Irish Soda Bread, shamrocks, Aran sweaters, Donegal tweed, and U2 Pop Culture Ireland Movies/TV Shows Filmed (At Least Partly) in Ireland: The Princess Bride (the Cliffs of Insanity scene was filmed at the Cliffs of Moher), Braveheart, Saving Private Ryan (the opening scene depicting the Normandy Invasion was filmed at Ballinesker Beach), Game of Thrones was filmed in Northern…
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Packing Your Theme Park Bag

If packing your luggage for your upcoming family vacation isn’t stressful enough, now think about packing your theme park day bag each morning (or evening before, if you’re a planner!) Prepping your family for a day spent exploring a favorite theme park is a daunting task. You need to think about appropriate attire, apply sunscreen and ensure everyone has their protective sun gear, pack medications, wrangle snacks and drinks, and then think about the extra odds and ends. Suddenly, a fun day riding rides, watching parades, and eating junk food just got a bit more complicated. We’ve simplified that park…
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The “Do-Nothing” Vacation

Traveling allows us to immerse ourselves in new cultures and experiences, learning about both the world and ourselves simultaneously. Rigorous sightseeing permits viewing lots of landscapes and landmarks, maximizing our time away so we can see as much as possible during our (often too short) vacation time. We feast, we snap photos, we journal, we learn, and we return home, our minds and hearts full of the moments we just shared. These trips can be life-altering, exceptionally humbling, and incredibly magical. But sometimes we crave ultimate relaxation. A life reset. A chance to recharge our batteries by unplugging and detaching…
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